Arukah

Arukah Counselling and Wellness offers Individual, Child, Teen, Relationship, and Family Counselling with a safe, therapeutic, and non-judgmental approach. I use many different counselling perspectives to suit your unique life circumstances, experiences, and preferences to create a respectful and empowering approach to the work together.

I come from a Family-systems and Psycho-dynamic approach, as well as incorporating various aspects of Cognitive-Behavioral Therapy.

What does Counselling work look like?

• A confidential relationship at the foundation. Registered Clinical Counsellors will explain their policy on confidentiality, as well as the limits of confidentiality
• Working together to create opportunities for client self-exploration, empowerment, and increased understanding and insights