To restore to wholeness; brings together the entire person; an ongoing continous process; refers to the emotional, mental and spiritual parts of the person.

Arukah Counselling and Wellness offers Individual, Child, Teen, Relationship, and Family Counselling with a safe, therapeutic, and non-judgmental approach. I use many different counselling perspectives to suit your unique life circumstances, experiences, and preferences to create a respectful and empowering approach to the work together.

I come from a Family-systems and Psycho-dynamic approach, as well as incorporating various aspects of Cognitive-Behavioral Therapy.

What does Counselling work look like?

  • A confidential relationship at the foundation. Registered Clinical Counsellors will explain their policy on confidentiality, as well as the limits of confidentiality
  • Working together to create opportunities for client self-exploration, empowerment, and increased understanding and insights

Get in Touch

We’d love to hear from you. Please contact us for more information on any of the counselling services.

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Where to Find Us

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